Effects of Self-Compassion Training on Work-Related Well-Being: A Systematic Review.

ABSTRACT: Self-compassion, sharing some commonalities with positive psychology 2.0 approaches, is associated with better mental health outcomes in diverse populations, including workers. Due to the COVID-19 pandemic, there is heightened awareness of the importance of self-care for fostering mental health at work. However, evidence regarding the applications of self-compassion interventions in work-related contexts has not been systematically reviewed to date. Therefore, this systematic review aimed to synthesize and evaluate the utility of self-compassion interventions targeting work-related well-being, as well as assess the methodological quality of relevant studies. Eligible articles were identified from research databases including ProQuest, PsycINFO, Science Direct, and Google Scholar. The quali

SUBMITTER: Kotera Y 

PROVIDER: S-EPMC8102699 | biostudies-literature | 2021

REPOSITORIES: biostudies-literature