A feasibility randomized trial of an identity-based physical activity intervention among university students.

ABSTRACT:

Introduction

 Exercise identity has considerable evidence as a correlate of physical activity (PA), but almost no research has focused on intervention. Theory suggests identity may be formed through indirect means of motivated behaviour change over time or through direct targeting of identity related antecedents. Using a parallel, single blind design, the purpose of this study was to explore the feasibility (recruitment, retention, and satisfaction) of these two types of interventions (indirect, direct) to increase exercise identity and subsequent PA.

Methods

 Participants between the ages of 18-25 who were not meeting PA guidelines were recruited from the University of Victoria, and randomized at a 1:1 ratio to an indirect or direct intervention group. The indirect interven

SUBMITTER: Husband CJ 

PROVIDER: S-EPMC8114372 | biostudies-literature | 2019 Apr

REPOSITORIES: biostudies-literature