Dataset Information

Impact of a Breathing Intervention on Engagement of Abdominal, Thoracic, and Subclavian Musculature during Exercise, a Randomized Trial.

ABSTRACT:

Background

Breathing technique may influence endurance exercise performance by reducing overall breathing work and delaying respiratory muscle fatigue. We investigated whether a two-month yoga-based breathing intervention could affect breathing characteristics during exercise.

Methods

Forty-six endurance runners (age = 16.6 ± 1.2 years) were randomized to either a breathing intervention or control group. The contribution of abdominal, thoracic, and subclavian musculature to respiration and ventilation parameters during three different intensities on a cycle ergometer was assessed pre- and post-intervention.

Results

Post-intervention, abdominal, thoracic, and subclavian ventilatory contributions were altered at 2 W·kg^-1 (27:23:50 to 31:28:41), 3 W·kg^-1 (26:22:52 to 28:31:41), and 4 W·kg^-1 (24:24:52 to 27:30:43), whereas minimal changes were observed in the control group. More specifically, a significant (p < 0.05) increase in abdominal contribution was observed at rest and during low intensity work (i.e., 2 and 3 W·kg^-1), and a decrease in respiratory rate and increase of tidal volume were observed in the experimental group.

Conclusions

These data highlight an increased reliance on more efficient abdominal and thoracic musculature, and less recruitment of subclavian musculature, in young endurance athletes during exercise following a two-month yoga-based breathing intervention. More efficient ventilatory muscular recruitment may benefit endurance performance by reducing energy demand and thus optimize energy requirements for mechanical work.

SUBMITTER: Bahensky P

PROVIDER: S-EPMC8397177 | biostudies-literature | 2021 Aug

REPOSITORIES: biostudies-literature

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Publications

Impact of a Breathing Intervention on Engagement of Abdominal, Thoracic, and Subclavian Musculature during Exercise, a Randomized Trial.

Bahenský Petr P Bunc Václav V Malátová Renata R Marko David D Grosicki Gregory J GJ Schuster Jan J

Journal of clinical medicine 20210810 16

<h4>Background</h4>Breathing technique may influence endurance exercise performance by reducing overall breathing work and delaying respiratory muscle fatigue. We investigated whether a two-month yoga-based breathing intervention could affect breathing characteristics during exercise.<h4>Methods</h4>Forty-six endurance runners (age = 16.6 ± 1.2 years) were randomized to either a breathing intervention or control group. The contribution of abdominal, thoracic, and subclavian musculature to respir ...[more]

PMID: 34441810

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Dataset Information

Impact of a Breathing Intervention on Engagement of Abdominal, Thoracic, and Subclavian Musculature during Exercise, a Randomized Trial.

Background

Methods

Results

Conclusions

Publications

Impact of a Breathing Intervention on Engagement of Abdominal, Thoracic, and Subclavian Musculature during Exercise, a Randomized Trial.

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