Safer cycling in older age (SiFAr): a protocol of a randomized controlled trial.

ABSTRACT:

Background

Cycling has positive effects on health and the proportion of older cyclists is rising. However, the risk for older adults to be injured or killed by a bicycle accident increases. The aim of the ongoing project "Safer Cycling in Older Age (SiFAr)" is to promote safer cycling in community-dwelling older adults with a structured, multi-component exercise training.

Methods

SiFAr is a randomized, controlled trial with a duration of 3 months for the intervention and a 6-9 months follow-up. We address community-dwelling persons aged 65 years and older living in the area Nürnberg-Fürth-Erlangen (Germany) who are either 1) beginners with the e-bike or 2) feeling self-reported unsteadiness when cycling or 3) uptaking cycling after a longer break. Long-term, experienced cycl

SUBMITTER: Siebentritt HM 

PROVIDER: S-EPMC8507335 | biostudies-literature | 2021 Oct

REPOSITORIES: biostudies-literature