Inducing low energy availability in trained endurance male athletes results in poorer explosive power.

ABSTRACT:

Purpose

Low energy availability in males needs more original research to understand its health and performance consequences. The aim of the study was to induce low energy availability in previously healthy male endurance athletes by reducing energy availability by 25% for 14 consecutive days and measure any potential changes in performance, health, mental state or energy markers.

Methods

Energy availability was reduced in 12 trained, well-trained and elite endurance athletes by increasing energy expenditure and controlling energy intake. After intervention, health was assessed by blood draw, body composition was measured, energy markers by measuring resting energy expenditure, performance with three specific tests (measuring endurance, agility and explosive power) and two qu

SUBMITTER: Jurov I 

PROVIDER: S-EPMC8617370 | biostudies-literature | 2022 Feb

REPOSITORIES: biostudies-literature