Ontology highlight
ABSTRACT: Objectives
The social unrest that began in Hong Kong in 2019 became a threat to public mental health, such as for depression and post-traumatic stress disorders. A supportive family environment is the most effective protective factor for mental health problems for young people who are exposed to conflict and violence. This study investigated the outcomes of a brief mindful parenting workshop on parent mental health and family functioning.Methods
Using a randomized controlled trial design, 54 parents of adolescents and young adults were randomized into intervention group and waitlist control group. Depression, anxiety, post-traumatic stress symptoms, negative emotions, family functioning, and family conflicts were measured at baseline (pretest), following training, and at 3-month follow-up.Results
We found a significant improvement in family functioning among parents in the intervention group when compared to those parents in the control group (F [1, 51] = 4.41, p = .04). When we further controlled the child-initiated physical conflict as covariate, a significant reduction of self-rated levels of depressive symptoms was found in the parents from the intervention group when compared to the parents in the control group (F [1, 49] = 5.14, p = .03).Conclusions
We found preliminary evidence that a brief mindful parenting workshop can strengthen parent and family mental health at times of social unrest.Trial registration
ClinicalTrials.gov (NCT04427683).
SUBMITTER: Lo HHM
PROVIDER: S-EPMC8636787 | biostudies-literature | 2021 Dec
REPOSITORIES: biostudies-literature
Lo Herman Hay Ming HHM Lau Elsa Nga Sze ENS Tam Cherry Hiu Lin CHL Ngai So Wa SW Chan Sunny Ho Wan SHW Leung Bobby Fook Hin BFH Wong Emma Ting ET Wong Elisabeth Wai Yin EWY Wong Gloria Oi Chi GOC Cho Wan Chi WC Tsang Alfert Wai Kiu AWK Singh Nirbhay N NN
Mindfulness 20211202 1
<h4>Objectives</h4>The social unrest that began in Hong Kong in 2019 became a threat to public mental health, such as for depression and post-traumatic stress disorders. A supportive family environment is the most effective protective factor for mental health problems for young people who are exposed to conflict and violence. This study investigated the outcomes of a brief mindful parenting workshop on parent mental health and family functioning.<h4>Methods</h4>Using a randomized controlled tria ...[more]