Benefits of a Mindfulness-Based Intervention upon School Entry: A Pilot Study.

ABSTRACT: mindfulness meditation is effective at fostering the executive functioning of children, i.e., the skills that play important roles in academic performance and social-emotional wellbeing. One possible mechanism for such an effect might be that meditation practices can decrease stress, especially if someone is at a risk for elevated cortisol levels, for instance, due to a stressful life event, such as starting school. the present pilot study tested the effects of a six-session mindfulness intervention applied right after school entry compared to a passive control group. In total 61 first graders participated (Mage = 84.95 months, SD = 5.21) in this study from four classes of a primary school in Budapest. Repeated-measures ANOVA were performed to explore the effects on executive functioning s

SUBMITTER: Koncz A 

PROVIDER: S-EPMC8657276 | biostudies-literature | 2021 Nov

REPOSITORIES: biostudies-literature