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Optimal duration of stretching exercise in patients with chronic myofascial pain syndrome: A randomized controlled trial.


ABSTRACT:

Objective

To explore the effect of variable durations of stretching on neural function, pain, and algometric pressure in patients with chronic myofascial pain syndrome.

Design

Randomized controlled trial.

Patients

A total of 100 participants diagnosed with chronic myofascial pain syndrome were randomly assigned to a control group or 1 of 3 intervention groups.

Methods

The 3 experimental groups received different durations of cervical spine stretching: 15, 30 or 60 s. The control group did not stretch. Primary outcome measures included peak-to-peak somatosensory-evoked potential for dermatomes C6, C7 and C8. Secondary outcome measures included central somatosensory conduction time (N13-N20), pain intensity, and pressure-pain threshold algometric measurements. All outcome measures were assessed immediately after and 2 h after the treatment session.

Results

Post hoc analysis indicated that stretching for 60 s significantly decreased the dermatomal amplitude for C6, C7 and C8 (p < 0.001) and significantly increased the central conduction time, indicating negative effect (p < 0.001). Stretching for 30 and 60 s resulted in greater improvement in pain intensity and algometric pressure than stretching for 15 s or no stretch (control) p < 0.001.

Conclusion

Stretching cervical muscles involved in chronic myofascial pain syndrome for 30 s was optimal in achieving stretching benefits and minimizing the negative effects on the neural function of the involved nerve roots and central nervous system.

SUBMITTER: Mansoori SS 

PROVIDER: S-EPMC8772376 | biostudies-literature | 2021 Jan

REPOSITORIES: biostudies-literature

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Publications

Optimal duration of stretching exercise in patients with chronic myofascial pain syndrome: A randomized controlled trial.

Mansoori Sameeha S SS   Moustafa Ibrahim M IM   Ahbouch Amal A   Harrison Deed E DE  

Journal of rehabilitation medicine 20210111 1


<h4>Objective</h4>To explore the effect of variable durations of stretching on neural function, pain, and algometric pressure in patients with chronic myofascial pain syndrome.<h4>Design</h4>Randomized controlled trial.<h4>Patients</h4>A total of 100 participants diagnosed with chronic myofascial pain syndrome were randomly assigned to a control group or 1 of 3 intervention groups.<h4>Methods</h4>The 3 experimental groups received different durations of cervical spine stretching: 15, 30 or 60 s.  ...[more]

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