Defining and measuring meditation-related adverse effects in mindfulness-based programs.

ABSTRACT:

Background

Research on the adverse effects of mindfulness-based programs (MBPs) has been sparse and hindered by methodological imprecision.

Methods

The 44-item Meditation Experiences Interview (MedEx-I) was used by an independent assessor to measure meditation-related side effects (MRSE) following three variants of an 8-week program of mindfulness-based cognitive therapy (n = 96). Each item was queried for occurrence, causal link to mindfulness meditation practice, duration, valence, and impact on functioning.

Results

Eighty-three percent of the MBP sample reported at least one MRSE. Meditation-related adverse effects (MRAEs) with negative valences or negative impacts on functioning occurred in 58% and 37% of the sample, respectively. Lasting bad effects occurr

SUBMITTER: Britton WB 

PROVIDER: S-EPMC8845498 | biostudies-literature | 2021 May

REPOSITORIES: biostudies-literature