The process of learning the autogenic training relaxation technique and its benefits on the wellness of people living with HIV.

ABSTRACT:

Background

Various mind-body practices are used by people living with HIV to promote their general well-being. Among these is autogenic training (AT), a self-guided relaxation technique requiring regular practice for observable benefits. However, little has been written about the process of learning this technique, which is obviously a prerequisite to regular practice. This study therefore aims to describe the process by which people living with HIV learn AT.

Methods

The study is a descriptive qualitative study using semi-structured interviews and a thematic analysis with a mixed approach. Fourteen participants living with HIV completed sessions to learn autogenic training over a period of 3 months.

Results

The process of learning AT was approached through three theme

SUBMITTER: Ramirez Garcia MP 

PROVIDER: S-EPMC8953141 | biostudies-literature | 2022 Mar

REPOSITORIES: biostudies-literature