Effect of CrossFit Training on Physical Fitness of Kickboxers.

ABSTRACT: Background: Kickboxing is a combat sport that is complex in technique, tactics, and movement structure, and requires an adequate level of motor skills as a foundation for activities during competitions. General physical fitness, defined as the effect of the externalization of motor skills, is the basis for athletic training regardless of the sport. The aim of this study was to determine the effect of modified training based on the principles of CrossFit on the development of general physical fitness in a group of kickboxers compared to a control group. Methods: The study was experimental in nature and was conducted in a group of 60 kickboxers, divided into experimental and control groups. Participants were selected by purposive sampling, and the criteria were training experience, sports sk

SUBMITTER: Ambrozy T 

PROVIDER: S-EPMC9030818 | biostudies-literature | 2022 Apr

REPOSITORIES: biostudies-literature