The Impact of Physical Activity on Mental Health during COVID-19 Pandemic in China: A Systematic Review.

ABSTRACT: The outbreak and spread of novel coronavirus disease (COVID-19) in 2019 was a public health emergency of global concern. As an important health behavior, physical activity (PA) and its impact on mental health have been increasingly explored during the epidemic period. The keywords and references were searched on PubMed, Web of Science, Scopus, Cochrane Library, EBSCO, and CNKI since the inception of an electronic bibliographic database until October 2021. A total of 2979 articles were identified, of which 23 were eligible for inclusion to examine the relationship between PA and mental health during the COVID-19 epidemic. Residents with regular PA, high-intensity PA, and PA duration of 30-60 min or more per day were associated with a lower risk of anxiety, depression, and negative emotions.

SUBMITTER: Li M 

PROVIDER: S-EPMC9180501 | biostudies-literature | 2022 May

REPOSITORIES: biostudies-literature