The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes: A Systematic Review and Meta-Analysis.
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ABSTRACT:
SUBMITTER: Saeterbakken AH
PROVIDER: S-EPMC9213339 | biostudies-literature | 2022 Jul
REPOSITORIES: biostudies-literature
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The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes: A Systematic Review and Meta-Analysis.
Saeterbakken Atle H AH Stien Nicolay N Andersen Vidar V Scott Suzanne S Cumming Kristoffer T KT Behm David G DG Granacher Urs U Prieske Olaf O
Sports medicine (Auckland, N.Z.) 20220121 7
<h4>Background</h4>The role of trunk muscle training (TMT) for physical fitness (e.g., muscle power) and sport-specific performance measures (e.g., swimming time) in athletic populations has been extensively examined over the last decades. However, a recent systematic review and meta-analysis on the effects of TMT on measures of physical fitness and sport-specific performance in young and adult athletes is lacking.<h4>Objective</h4>To aggregate the effects of TMT on measures of physical fitness ...[more]
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