Healthy eating in daily life: the role of relative autonomous motivation when it is difficult.
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ABSTRACT: Supplementary information
The online version contains supplementary material available at 10.1007/s11031-022-09960-3.
SUBMITTER: Maillet MA
PROVIDER: S-EPMC9309594 | biostudies-literature | 2022 Jul
REPOSITORIES: biostudies-literature
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Healthy eating in daily life: the role of relative autonomous motivation when it is difficult.
Maillet Myles A MA Grouzet Frederick M E FME
Motivation and emotion 20220725 5
Most people try to eat healthy, but the temptation of unhealthy foods (among other factors) can make it difficult. Despite these difficulties, some people still achieve their healthy eating goals. Following self-determination theory (SDT; Ryan & Deci, 2000), we propose that relative autonomous motivation (RAM) can foster people's effort in pursuing health goals. In two daily diary studies, we tested the hypothesis that RAM predicts attainment of healthy eating goals, especially when it is diffic ...[more]
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