Adding Mobile Elements to Online Physical Activity Interventions Targeted at Adults Aged 50 Years and Older: Protocol for a Systematic Design.

ABSTRACT:

Background

Physical activity (PA) can increase mental and physical health in adults aged 50 years and older. However, it has been shown that PA guidelines are often not met within this population. Therefore, our research group developed 2 computer-tailored intervention programs in the last decade to stimulate PA: Active Plus and I Move. Although these programs were proven effective, positive effects diminished over time and attrition rates were relatively high. To respond to this, we will integrate 3 interactive mobile elements into the existing programs: activity tracker, ecological momentary intervention program, and virtual coach app.

Objective

The goal of the research is to define systematic and evidence-based steps for extending our online computer-based PA intervention

SUBMITTER: Collombon EHGM 

PROVIDER: S-EPMC9328785 | biostudies-literature | 2022 Jul

REPOSITORIES: biostudies-literature