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Feasibility and acceptability of home-based strength training in endometrial cancer survivors.


ABSTRACT:

Purpose

Physical activity is important for healthy cancer survivorship, yet many endometrial cancer survivors do not participate in recommended muscle-strengthening activity. The purpose of this study was to determine the feasibility of home-based muscle strengthening activity in endometrial cancer survivors.

Methods

Forty post-treatment endometrial cancer survivors were enrolled in a randomized trial, of twice-weekly home-based strength exercise versus wait-list control. The intervention included educational materials, exercise equipment (dumbbells, resistance bands), and support/feedback via video coaching sessions. Participants completed the exercises twice per week for 10 weeks, with a 5-week follow-up period. Feasibility was measured by program adherence, as well as safety of and satisfaction with the study.

Results

On average, participants were 60.9 years old (SD = 8.7), had a BMI of 39.9 kg/m2 (SD = 15.2), and were 2.9 years (SD = 1.2) since diagnosis. The majority (83%) had stage I disease at diagnosis. Seventy-five percent adhered to the exercise prescription of twice/week, with 85% of participants missing fewer than 3 of the workouts. Forty percent of participants continued workouts during the 5-week follow-up. Participants were highly satisfied with intervention. No injuries or adverse everts occurred.

Conclusion

This home-based program was feasible in endometrial cancer survivors. While adherence was measured, future research should focus on long-term maintenance of exercise and should explore progressions and modifications of exercises at a distance for various abilities.

Implications for cancer survivors

Muscle strengthening activities are recommended for all cancer survivors. This study shows that a home-based muscle strengthening exercise is feasible in endometrial cancer survivors.

SUBMITTER: Gorzelitz J 

PROVIDER: S-EPMC9362896 | biostudies-literature | 2023 Feb

REPOSITORIES: biostudies-literature

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Publications

Feasibility and acceptability of home-based strength training in endometrial cancer survivors.

Gorzelitz Jessica J   Costanzo Erin E   Gangnon Ronald R   Koltyn Kelli K   Dietz Amy Trentham AT   Spencer Ryan J RJ   Rash Joanne J   Cadmus-Bertram Lisa L  

Journal of cancer survivorship : research and practice 20210306 1


<h4>Purpose</h4>Physical activity is important for healthy cancer survivorship, yet many endometrial cancer survivors do not participate in recommended muscle-strengthening activity. The purpose of this study was to determine the feasibility of home-based muscle strengthening activity in endometrial cancer survivors.<h4>Methods</h4>Forty post-treatment endometrial cancer survivors were enrolled in a randomized trial, of twice-weekly home-based strength exercise versus wait-list control. The inte  ...[more]

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