Autonomy support in a couples weight loss trial: Helping yourself while helping others.

ABSTRACT:

Introduction

Self-determination theory proposes that autonomy-supportive environments produce better health outcomes, and evidence demonstrating the importance of autonomy support for health behavior change has become increasingly clear. The bulk of the previous research has focused on the effects of receiving autonomy support, whereas the present study focuses on the potential impact of providing autonomy support for improving the weight loss and relationship satisfaction of the support provider.

Method

Sixty-four couples were randomized to a standard weight loss intervention or to an intervention that included training to enhance autonomy support behavior (e.g., empathic responding, accepting personal choices, etc.). Groups met weekly for 6 months, with assessments at base

SUBMITTER: Powers TA 

PROVIDER: S-EPMC9380832 | biostudies-literature | 2022 Mar

REPOSITORIES: biostudies-literature