Listening to music for insomnia in adults.
Ontology highlight
ABSTRACT:
SUBMITTER: Jespersen KV
PROVIDER: S-EPMC9400393 | biostudies-literature | 2022 Aug
REPOSITORIES: biostudies-literature
Publications
Listening to music for insomnia in adults.
Jespersen Kira V KV Pando-Naude Victor V Koenig Julian J Jennum Poul P Vuust Peter P
The Cochrane database of systematic reviews 20220824
<h4>Background</h4>Insomnia is a common problem in modern society. It is associated with reduced quality of life and impairments in physical and mental health. Listening to music is widely used as a sleep aid, but it remains unclear if it can actually improve insomnia in adults. This Cochrane Review is an update of a review published in 2015.<h4>Objectives</h4>To assess the effects of listening to music on sleep in adults with insomnia and to assess the influence of specific variables that may m ...[more]
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