Is exercise/physical activity effective at reducing symptoms of post-traumatic stress disorder in adults - A systematic review.

ABSTRACT:

Background

Exercise has been used to manage symptoms of post-traumatic stress disorder (PTSD). The effect of exercise on PTSD outcomes has been previously explored in several studies. However, it still remains unclear what type of exercise/physical activity, intensity and duration is most effective for reducing symptoms of PTSD. A systematic review was conducted to determine which forms of exercise or physical activity have the greatest effect on PTSD outcome scores including an evaluation of exercise frequency and volume.

Methods

The following electronic databases were systematically searched from January 1980 to June 2021: MEDLINE, PsycINFO, PubMed and Web of Science. Inclusion criteria were studies investigating adults aged 18 or over, reporting the effect of exercise and

SUBMITTER: Jadhakhan F 

PROVIDER: S-EPMC9412746 | biostudies-literature | 2022

REPOSITORIES: biostudies-literature