A Physical Activity Intervention in Older African Americans: The PAACE Pilot Randomized Controlled Trial.

ABSTRACT:

Introduction

Older African Americans have low levels of physical activity, which increases the risk of aging-related health conditions. This study aimed to determine the effectiveness of, and satisfaction with, a community-engaged physical activity intervention targeting older African Americans.

Methods

Fifty-six older African Americans were randomized to a successful aging group (SAG) or a physical activity group (PAG) for 12 wk. The PAG consisted of two weekly group exercise sessions and two to three home-based exercise sessions per week. The SAG consisted of weekly group educational sessions related to various aspects of healthy aging. Physical activity was measured by ActiGraph accelerometers and the Community Healthy Activities Model Program for Seniors Activities Quest

SUBMITTER: Newton RL 

PROVIDER: S-EPMC9488750 | biostudies-literature | 2022 Oct

REPOSITORIES: biostudies-literature