Evaluation of Sleep Habits and Disturbances Among US Adults, 2017-2020.

ABSTRACT:

Importance

Unhealthy sleep behaviors and sleep disturbances are associated with higher risk of multiple diseases and mortality. The current profiles of sleep habits and disturbances, particularly the differences between workdays and free days, are unknown in the contemporary US.

Objective

To comprehensively evaluate sleep habits on workdays and free days and the prevalence of sleep disturbances among US adults.

Design, setting, and participants

This study is a cross-sectional analysis of US nationally representative data from the National Health and Nutrition Examination Survey (2017-2020) among adults aged 20 years or older. Data analysis was performed from February to May 2022.

Main outcomes and measures

The main outcomes were means and/or distributions of sl

SUBMITTER: Di H 

PROVIDER: S-EPMC9644264 | biostudies-literature | 2022 Nov

REPOSITORIES: biostudies-literature