Effects of exergames on mood and cognition in healthy older adults: A randomized pilot study.
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ABSTRACT: The elderly population is increasing and the implementation of stimulating training to promote active aging has become a research issue. This study aimed at investigating the effects of a cognitive-motor exergame training on cognitive functions and mood, in healthy older adults. A randomized controlled pilot study was conducted to compare a cognitive-motor exergame training with a passive control group. The training consisted of 8 sessions of 45 min each, including 10 interactive activities focused on several cognitive functions such as memory, processing speed and executive functions, all requiring motor planning and execution. A total of 57 participants were administered a battery of cognitive tests before and after the training. A mixed-effect ANOVA with group (experimental vs. control)
SUBMITTER: Moret B
PROVIDER: S-EPMC9676977 | biostudies-literature | 2022
REPOSITORIES: biostudies-literature
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