Dataset Information

Secondary analysis of a university-based weight loss program in on-campus versus off-campus employees.

ABSTRACT:

Introduction

Many barriers prevent individuals from regularly engaging in physical activity (PA), including lack of time and access to facilities. Providing free gym membership close to one's work may alleviate both time and financial barriers, increase PA, and result in greater weight loss. The purpose of this secondary analysis was to determine if gym usage, self-reported leisure PA, and weight loss differed between participants working on the University of Colorado Anschutz Medical Campus (ON) versus working off-campus (OFF) during a 6-month weight loss trial.

Methods

117 adults (ON, n = 62; OFF, n = 55) with overweight or obesity received free gym memberships for the duration of trial. Average gym check ins/week, self-report leisure PA, weight, and fat and lean mass were compared between groups.

Results

ON reported more check-ins than OFF (ON, 0.93 ± 0.16 times/week; OFF, 0.55 ± 0.10 times/week p = 0.038). Both groups reported increased leisure PA, with ON reporting more leisure PA than OFF at month 4. Both groups had reductions in weight and fat mass, which were similar between groups.

Conclusion

Gym usage in both groups was low, suggesting that convenient and free gym access only marginally promoted use of provided facilities, likely having little additional impact on PA and weight change.

Clinical trial registration

The parent trial was registered at clinicaltrials.gov: NCT02627105.

SUBMITTER: Clina JG

PROVIDER: S-EPMC9722460 | biostudies-literature | 2022 Dec

REPOSITORIES: biostudies-literature

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Publications

Secondary analysis of a university-based weight loss program in on-campus versus off-campus employees.

Clina Julianne G JG Pan Zhaoxing Z Wyatt Holly R HR Peters John C JC Hill James O JO Sayer R Drew RD

Obesity science & practice 20220604 6

<h4>Introduction</h4>Many barriers prevent individuals from regularly engaging in physical activity (PA), including lack of time and access to facilities. Providing free gym membership close to one's work may alleviate both time and financial barriers, increase PA, and result in greater weight loss. The purpose of this secondary analysis was to determine if gym usage, self-reported leisure PA, and weight loss differed between participants working on the University of Colorado Anschutz Medical Ca ...[more]

PMID: 36483127

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Dataset Information

Secondary analysis of a university-based weight loss program in on-campus versus off-campus employees.

Introduction

Methods

Results

Conclusion

Clinical trial registration

Publications

Secondary analysis of a university-based weight loss program in on-campus versus off-campus employees.

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