One SMS a day keeps the stress away? A just-in-time planning intervention to reduce occupational stress among apprentices.

ABSTRACT:

Background

Occupational stress is one of the main sources of stress in apprentices with physical and psychological health consequences. Just-in-time planning interventions (JITPIs) are one opportunity to deliver intervention components at the right times and locations to optimally support apprentices in stressful situations. The aim of this study was to test the proximal effect of a mobile phone-delivered JITPI to reduce occupational stress in 386 apprentices within a planning intervention.

Methods

An AB/BA crossover design in which participants were randomly allocated to (A) the planning intervention or (B) the assessment only condition was implemented.

Results

The analyses of the study "ready4life", multilevel modeling, revealed no significant effect of the planning

SUBMITTER: Schenkel K 

PROVIDER: S-EPMC9786884 | biostudies-literature | 2022 Nov

REPOSITORIES: biostudies-literature