Segmental sequencing of the upper body segments in unconstrained maximum overarm throws: An implication for coaching.

ABSTRACT: Overarm throwing is an essential fundamental movement skill (FMS). Competency in throwing is critical to encourage physical activity throughout lifespan. However, the segmental sequencing characteristics of skilled throwing to achieve maximum ball release speed are unclear. Further, the standard instructions for segmental sequencing in coaching manuals are anecdotal and not based on scientific evidence. Therefore, the aim of this study was to establish the critical features of upper-body sequencing in skilled throwing for maximum speed. This would enable revised instructions for coaching throwing based on scientific evidence. The three-dimensional kinematics of 144 right-handed unconstrained maximum overarm throws were captured and analyzed. The quartiles of participants with the fastest a

SUBMITTER: Fu ACL 

PROVIDER: S-EPMC9825877 | biostudies-literature | 2022 Dec

REPOSITORIES: biostudies-literature