Web-based training intervention to increase physical activity level and improve health for adults with intellectual disability.

ABSTRACT:

Background

Individuals with intellectual disability (ID) are less physically active, have a higher body mass index (BMI) and are at greater risk for cardiovascular diseases (CVDs) than people without ID. The purpose of the study was to explore the effectiveness of a web-based training programme, consisting of 150 min of activity per week, on the health of people with ID.

Method

Participants with ID living in supported accommodation (n = 28, 48% female, age = 36.4 ± 9.56 years) participated in a web-based training programme, consisting of a combination of exercises (endurance, strength balance and flexibility) of moderate intensity, 50 min, three times per week for 12 weeks. The body composition and waist circumference (WC) were measured, and questionnaires were used to asses

SUBMITTER: Fjellstrom S 

PROVIDER: S-EPMC9828805 | biostudies-literature | 2022 Dec

REPOSITORIES: biostudies-literature