Ontology highlight
ABSTRACT: Objectives
To determine the effect of 7 weeks of resistance training and walking on the apnea-hypopnea index (AHI) in institutionalized older adults compared with a usual care control group.Design
Secondary analysis of data from a randomized controlled trial.Setting
Ten nursing and 3 assisted living facilities in Arkansas.Participants
Institutionalized older adults.Interventions
Exercise group (EG) performed supervised resistance training to arm and hip extensors on 3 days a week with additional 2 days a week of light walking. Usual care group (UC) participated in the usual activities provided within their living facility.Measurements
Two nights of polysomnography before and following 7-week intervention.Results
Adjusted means in the EG group showed a decrease in AHI from 20.2 (SD ±1.3) at baseline to 16.7 (SD ±0.9) at 7 weeks. Absolute strength gains were not associated with improved AHI.Conclusion
Supervised resistance training and light walking reduced the severity of obstructive sleep apnea in institutionalized older adults.
SUBMITTER: Herrick JE
PROVIDER: S-EPMC4259214 | biostudies-literature | 2014
REPOSITORIES: biostudies-literature
Herrick Jeffrey E JE Bliwise Donald L DL Puri Shipra S Rogers Sandy S Richards Kathy C KC
Journal of the American Medical Directors Association 20141005 11
<h4>Objectives</h4>To determine the effect of 7 weeks of resistance training and walking on the apnea-hypopnea index (AHI) in institutionalized older adults compared with a usual care control group.<h4>Design</h4>Secondary analysis of data from a randomized controlled trial.<h4>Setting</h4>Ten nursing and 3 assisted living facilities in Arkansas.<h4>Participants</h4>Institutionalized older adults.<h4>Interventions</h4>Exercise group (EG) performed supervised resistance training to arm and hip ex ...[more]