Effect of deep oscillation as a recovery method after fatiguing soccer training: A randomized cross-over study.

ABSTRACT:

Background/objective

In soccer the recovery time between matches is often not long enough for complete restoration. Insufficient recovery can result in reduced performance and a higher risk of injuries. The purpose of this study was to evaluate the potential of Deep Oscillation (DO) as a recovery method.

Methods

In a randomized crossover study including 8 male soccer players (22 ± 3.3 years) the following parameters were evaluated directly before and 48 h after a fatiguing soccer-specific exercise: Maximum isokinetic strength of the leg and hip extensors and flexors (Con-Trex^® Leg Press, Physiomed, Germany), rating of perceived exertion (RPE) during isokinetic testing (Borg scale 6-20), creatine kinase (CK) serum levels and Delayed Onset Muscle Soreness (DOMS; vis

SUBMITTER: von Stengel S 

PROVIDER: S-EPMC6323303 | biostudies-literature | 2018 Dec

REPOSITORIES: biostudies-literature