Training Status Impacts Metabolic Response to A High-Protein Weight Loss Diet in Recreationally Resistance-Trained Females.

ABSTRACT: This study investigated the effects of a novel high-protein diet template on postprandial metabolism and body composition (e.g., waist and hip circumference, body fat (%), fat mass, fat-free mass) in recreationally resistance-trained females. Fifteen females adhered to an eight-week high-protein dietary intervention (~1.5-1.6 g·kg^-1·day^-1) administered via template format. Pre- and post-intervention visits included anthropometrics, measurement of body composition, and an acute high-fat meal challenge. The high-fat meal challenge (61% fat) consisted of fasting postprandial blood glucose, resting metabolic rate (RMR), fat and carbohydrate oxidation assessed at 60-, 120-, and 180-minutes. Participants were split into high (HTF; 5-6 days·week^-1 of resistance tr

SUBMITTER: Olenick AA 

PROVIDER: S-EPMC10128125 | biostudies-literature | 2023

REPOSITORIES: biostudies-literature