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Higher versus lower nut consumption and changes in cognitive performance over two years in a population at risk of cognitive decline: a cohort study.


ABSTRACT:

Background

Tree nuts and peanuts (henceforth, nuts) are nutrient-dense foods rich in neuroprotective components; thus, their consumption could benefit cognitive health. However, evidence to date is limited and inconsistent regarding the potential benefits of nuts for cognitive function.

Objective

To prospectively evaluate the association between nut consumption and 2-y changes in cognitive performance in older adults at cognitive decline risk.

Methods

A total of 6,630 participants aged 55 to 75 y (mean age 65.0±4.9 y, 48.4% women) with overweight/obesity and metabolic syndrome completed a validated semi-quantitative food frequency questionnaire and a comprehensive battery of neuropsychological tests at baseline and a 2-y follow-up. Composite cognitive scores were used to assess global, general, attention, and executive function domains. Nut consumption was categorized as <1, ≥1 to <3, ≥3 to <7, and ≥7 servings/wk (1 serving=30 g). Multivariable-adjusted linear regression models were fitted to assess associations between baseline nut consumption and 2-y cognitive changes.

Results

Nut consumption was positively associated with 2-y changes in general cognitive function (P-trend <0.001). Compared with participants consuming <1 serving/wk of nuts, those categorized as consuming ≥3 to <7 and ≥7 servings/wk showed more favorable changes in general cognitive performance (β z-score [95% CI] = 0.06 [0.00,0.12] and 0.13 [0.06,0.20], respectively). No significant changes were observed in the multivariable-adjusted models for other cognitive domains assessed.

Conclusion

Frequent nut consumption was associated with a smaller decline in general cognitive performance over 2 y in older adults at risk of cognitive decline. Randomized clinical trials to verify our findings are warranted.

SUBMITTER: Ni J 

PROVIDER: S-EPMC10447472 | biostudies-literature | 2023 Aug

REPOSITORIES: biostudies-literature

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Publications

Higher versus lower nut consumption and changes in cognitive performance over two years in a population at risk of cognitive decline: a cohort study.

Ni Jiaqi J   Nishi Stephanie K SK   Babio Nancy N   Ros Emilio E   Basterra-Gortari F Javier FJ   Corella Dolores D   O Castañer C   Martínez J Alfredo JA   Alonso-Gómez Ángel M ÁM   Wärnberg Julia J   Vioque Jesús J   Romaguera Dora D   López-Miranda José J   Estruch Ramon R   Tinahones Francisco J FJ   Santos-Lozano José Manuel JM   Serra-Majem Lluís L   Cano-Ibáñez Naomi N   Tur Josep A JA   Fernández-García José Manuel JM   Pintó Xavier X   Delgado-Rodríguez Miguel M   Matía-Martín Pilar P   Vidal Josep J   Vázquez Clotilde C   Daimiel Lidia L   Fernández-Aranda Fernando F   Ruiz-Canela Miguel M   Mestres Solà Cristina C   Portolés Olga O   Sala-Vila Aleix A   Garcia-Rios Antonio A   Compañ-Gabucio Laura María LM   Gómez-Gracia Enrique E   Zulet M Angeles MA   Chaplin Alice A   Casas Rosa R   Martínez-Diz Silvia S   Tojal-Sierra Lucas L   Gómez-Pérez Ana María AM   Toledo Estefanía E   Rios Santiago S   Ortega-Azorín Carolina C   de la Torre Rafael R   Peña-Orihuela Patricia J PJ   Garcia-de la Hera Manuela M   Sayón-Orea Carmen C   Malcampo Mireia M   Salas-Salvadó Jordi J  

The American journal of clinical nutrition 20230601 2


<h4>Background</h4>Tree nuts and peanuts (henceforth, nuts) are nutrient-dense foods rich in neuroprotective components; thus, their consumption could benefit cognitive health. However, evidence to date is limited and inconsistent regarding the potential benefits of nuts for cognitive function.<h4>Objective</h4>To prospectively evaluate the association between nut consumption and 2-y changes in cognitive performance in older adults at cognitive decline risk.<h4>Methods</h4>A total of 6,630 parti  ...[more]

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