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ABSTRACT: Purpose
To investigate half-marathon running and recovery effects on knee articular cartilage (KAC) health in athletes, using dictionary-matching T2 maps, to detect changes and recovery patterns in KAC.Methods
Eleven asymptomatic volunteers (4 females, 7 males; mean age 40 ± 5 years, mean BMI 22.7 ± 1.4 kg/m2) completed a fixed-pace half-marathonwere studied. All were right-knee dominant and engaged in regular running. Sagittal T2-weighted Multi-Echo Spin-Echo images at 3 T were used to assess T2 values pre-run, post-run, and one week later for global and compartmental KAC. Recovery programme included low-intensity running, strength training and rest. Repeated measures ANOVA or equivalent non-parametric tests with post-hoc comparisons compared T2 values over time. Separate analyses were conducted based on laterality, gender and anatomical compartments. Significance was set at < 0.05.Results
Post-run T2 values decreased significantly by 0.9 ms (- 2.0%, p < 0.001), with up to 5.3% reductions in medial tibial (MT) and femoral (MF) compartments. Recovery patterns varied by compartment, sex and laterality. Most compartments returned to baseline within one week; the lateral condyle (LatC) showed incomplete recovery (- 4.7%, Proportional Recovery Index (PRI) = - 0,1); the right knee's MT exhibited overcompensation (6.3%, PRI = 2.6). Males showed higher baseline T2 values and more efficient recovery in the LatC compared to females (PRI = - 0.1 vs. - 0.4).Conclusion
Half-marathon running induces reversible reductions in KAC hydration, with most compartments recovering or overcompensating within one week. Dictionary-matching T2 mapping offers a robust approach for monitoring cartilage integrity and guiding individualised recovery strategies.
SUBMITTER: Coelho JM
PROVIDER: S-EPMC12948890 | biostudies-literature | 2026 Feb
REPOSITORIES: biostudies-literature

European journal of applied physiology 20250823 2
<h4>Purpose</h4>To investigate half-marathon running and recovery effects on knee articular cartilage (KAC) health in athletes, using dictionary-matching T<sub>2</sub> maps, to detect changes and recovery patterns in KAC.<h4>Methods</h4>Eleven asymptomatic volunteers (4 females, 7 males; mean age 40 ± 5 years, mean BMI 22.7 ± 1.4 kg/m<sup>2</sup>) completed a fixed-pace half-marathonwere studied. All were right-knee dominant and engaged in regular running. Sagittal T<sub>2</sub>-weighted Multi-E ...[more]